Emerald Yoga & Wellness Private Sessions

Have you always wanted to try yoga but feel intimidated? Do you want to develop the confidence to do yoga in group settings?  Whether you are new to yoga or just want to develop, deepen, and refine your practice; enjoy the benefits with the comfort of  personalized instruction.  Most importantly, cultivate a practice that suits your needs, while learning at your own pace.

Improve your mental, emotional, and physical health with the benefits of a class tailored just for you.  

*Breathing exercises

*Sound Baths

*Yoga poses

*Meditation

*Practice proper alignment and technique

*Reiki & IET

*Mindful Eating Sessions

*Children & Teen’s Yoga

Appreciation Exchange

Individual

1 Session - $100

5 Sessions - $450

Small Group (5 people)

1 Session - $400